How I overcame my addiction to sugar!

This is the third in a series of posts I have been writing about sugar recently. In the first post I wrote about all the unexpected places sugar is hidden…

10 reasons why I quit sugar

What inspired me to quit sugar in the first place? I have mentioned this before, but here goes again! I quit sugar back in March 2013 after reading an article…

Did you know?

Did you know that it is very difficult to avoid sugar unless you pay very close attention to what you are eating? Take a look at the labels on most…

The I Quit Blog Fiesta no. 10

It’s the 10th edition of the I Quit Blog Fiesta. I have to admit that I have been starting to wonder if I should carry on with My I Quit Blog…

Yoghurt thermos broken…

I have been making yoghurt for months now, but the other day I was cleaning out the thermos jug that I use to make it in and very upsettingly it…

A complete guide to how to be good!

We went and did our food shopping in Portslade today.  We bought most of our food at Tiba – a great middle eastern shop which sells fruit, veg, meat, rice,…