My Sugar Free Menu

I think this is the last in a series of posts about being sugar free (unless anyone has any questions for me…). To summarise again – in the first post…

How I overcame my addiction to sugar!

This is the third in a series of posts I have been writing about sugar recently. In the first post I wrote about all the unexpected places sugar is hidden…

10 reasons why I quit sugar

What inspired me to quit sugar in the first place? I have mentioned this before, but here goes again! I quit sugar back in March 2013 after reading an article…

Did you know?

Did you know that it is very difficult to avoid sugar unless you pay very close attention to what you are eating? Take a look at the labels on most…

Brussels sprouts

Last year I bought some frozen brussels sprouts that came in a plastic bag from the supermarket for Christmas dinner.  I cooked some of them but the rest of them…