How I overcame my addiction to sugar!

This is the third in a series of posts I have been writing about sugar recently. In the first post I wrote about all the unexpected places sugar is hidden in food e.g. crisps and stock cubes (read more here). In the second post I listed 10 reasons why I have quit sugar – did
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10 reasons why I quit sugar

What inspired me to quit sugar in the first place? I have mentioned this before, but here goes again! I quit sugar back in March 2013 after reading an article in the New York Times on the Extraordinary Science of Addictive Junk Food and realising for the first time that sugar is actually addictive.  The article is
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