Comments on: 10 reasons why I quit sugar

By: Catherine Elizabeth Gordon

Catherine Elizabeth Gordon — Sat, 03 Jan 2015 19:07:56 +0000

I'm with you on this, Zoe. Sarah Wilson's book has been useful to me. Good luck with your challenge!

By: Zoe

Zoe — Tue, 07 Jan 2014 21:13:52 +0000

Thanks theFIREstarter. I also wish I had learned this stuff 10 or more years ago!

By: theFIREstarter

theFIREstarter — Tue, 07 Jan 2014 19:36:45 +0000

Loving this series!
Agree with all ten but especially know first hand 4, 5 and 7. I don't get the old "Brain fog" nearly as much after cutting down the sugar, am more focused at work, and my bleeding gums are a distant memory (thank God!)

Why didn't I learn this stuff ten years ago! Its so obvious when you stop and think about it as well but most people are happily addicted and won't question the status quo as everyone else is gorging themselves on their sugary snacks :)

By: Zoe

Zoe — Mon, 06 Jan 2014 09:30:40 +0000

I quit bananas because they are quite a sugary fruit. Getting sidetracked writing a post about how I quit sugar today, so will write another one tomorrow about what I eat…

By: Zoe

Zoe — Sun, 05 Jan 2014 21:45:20 +0000

Thanks Jon – another blog post is in progress on that subject! I will publish it tomorrow…

By: Jon Daniels

Jon Daniels — Sun, 05 Jan 2014 18:57:39 +0000

Enjoyed your blog. Can you give a feel gor what you did to replace sugar in your diet and why bananas were cut out.