How to transform wrinkly kiwis and mushy avocado’s into a delicious dessert!

I don’t know about you, but I struggle to work out when kiwis and avocados are ripe. To stay on the safe side I leave them out in the fruit bowl until the kiwis have gone wrinkly and the avocados are a bit squishy. Unfortunately by this time they may have gone too far the
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A quick, inexpensive, sugar free curry sauce recipe

I usually buy curry sauce in jars because I always thought making my own version was too complicated, but I have realised it couldn’t be easier to throw one together and it is far cheaper if I make it myself! It also has the added bonus of being sugar free and uses less packaging! Ingredients
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Nothing naughty about this neopolitan!

My friend Shani of hazelnut biscuit fame (read more here) invited us over for lunch recently and knowing that we aren’t into sugar or waste, made us some seriously delicious sugar free, zero waste neopolitan icecream, which was also dairy free and vegan!  There were only two ingredients in this delicious icecream – bananas and cocoa
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Beautiful beetroot and butternut frittata!

On the first weekend in October we went to our local fruit and veg pick your own farm and came back with several pumpkins and butternut squashes. They have been sitting in my house for a few weeks now! When I went to check on them recently I noticed the butternut squashes were starting to
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Beetroot banana and ginger muffin recipe – sugar, sweetener, egg, dairy and nut free!

There is a cake sale at the kids school today. I volunteered to help out and then wondered why I did that when really I am pretty philosophically opposed to the whole idea of selling packaged cakes filled with sugar to kids. OK there will be lots of homemade cakes there, but they are probably
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Raspberry avocado sorbet recipe – a delicious sugar and dairy free dessert!

Although blitzing avocado with frozen raspberries may not be the first thing that comes to mind when you think of eating dessert, actually it tastes great (to my sugar free taste buds) and the taste of the avocado is hidden behind the raspberry flavour.   The result is something which looks a bit like raspberry
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Sugar free and plastic free homemade peanut butter recipe!

Making peanut butter has been on my single use plastic free to do list for a while.  I usually buy large tubs of it, which is good because there is less packaging than if I bought lots of small ones, but not great because the tubs are plastic and are not recyclable in my local
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Fiery home made sugar free salsa recipe

I have three stories to tell about this dish. The first of which is that it didn’t contain sugar and it tasted good! When I say good, even my husband, who isn’t usually a fan of my sugar free food liked it (you can read more here about what my husband usually thinks of my food and here for
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